Prajna Groundnut oil is obtained naturally by crushing oil seeds at room temperature. There is no extra heat and chemicals required, which makes them the healthiest variant of oil available to us. Also, the acid value is relatively low, so oil products are obtained after precipitation and filtration. The oil usually has a mild or neutral flavor and made with roasted peanuts, has a stronger peanut flavor and aroma.
Prajna Cold-pressed Groundnut oil Benefits:
Nutrient Retention: Cold-pressing preserves peanuts' natural flavor, aroma, and nutritional value, as it doesn't expose the oil to high temperatures that can degrade its quality.
Antioxidant Properties: Prajna Groundnut oil is rich in antioxidants, including vitamin E, which helps protect cells from damage caused by free radicals.
Anti-Inflammatory: Oleic acid, a monounsaturated fat, may contribute to the oil's anti-inflammatory properties, potentially helping reduce inflammation in the body.
High Smoke Point: Prajna Groundnut oil has a high smoke point, making it suitable for various cooking methods, including frying and sautéing.
One of the best features of cold-pressed groundnut oil is that it has zero cholesterol, making it a healthy fat. Moreover, it is natural and plant-based.